Hypnosis

Hypnosis is the process of working with the subconscious mind to enhance health and well-being. Because the subconscious mind is responsible for automatic processes in the body, ingrained habits and patterns must be accessed at this level in order to produce lasting change. Transformation occurs when releasing techniques and positive suggestions are accepted by the inner mind, which then releases and replaces unwanted patterns. Willpower and conscious verbal techniques are often ineffective because they engage only the conscious mind and therefore do not access the issue at a sufficiently deep level. more

Reiki/Energy Work

Reiki is a safe, gentle, yet surprisingly powerful healing technique that was rediscovered in the early 1900's by Dr. Mikao Usui, a Japanese Christian minister from Kyoto, Japan. Challenged by his students to replicate the healings of Jesus, Dr. Usui spent many years researching scriptures in order to learn the secret of these healing practices. more

Yoga

"Yoga" is a Sanskrit word meaning "union". Through the practice of yoga we seek to unify body, mind, and spirit into a cohesive whole. Yogic disciplines have been practiced in India for thousands of years and were documented by the sage Patanjali about 2500 years ago. His teachings are known as the yoga sutras. more